Tag Archives: community boxing club portsmouth

Lots of Awards and Medals for members of HOP Boxing Academy for all levels and abilities

HOP ladies smashing the sessions at Heart of Portsmouth Boxing Academy.  Ladies, learning how to box through the GB Boxing Awards programme

HOP Ladies session completing their Preliminary, Standard and Bronze Awards.

HOP Ladies session in full effect this morning. Lots of Boxing Awards Medals & Certificates being presented. Very proud of ladies who have been in the gym 2/3 times a week. Over the last few months. Getting fitter, whilst learning a new sport. They all now want to do a Boxing Tutor Course.  So they can teach other ladies and the young people in the gym. Well done ladies.   Get involved in your local community’s boxing club.  Get fit, lose weight and make new friends.  Boxing is key when it comes to Developing confidence, courage and higher self esteem. 👊🏾💥  

Don’t Think You Can, Know You Can 👊🏾💥

Also well done to this young lady.  Preliminary Award & now Standard Award complete. Now on to the Bronze Award next. Great achievement. We are all very proud of you. #dontthinkyoucanknowyoucan 👊🏾💥

Youngsters at Saturday Club working towards their GB Boxing Awards Programme

Great Saturday Club again.  Young kids getting fit and learning to box and going for their GB Boxing Awards 🥇

Well done to everyone that took part!

HOP Saturday Club

HOP Saturday club

HOP Saturday club

HOP Saturday club

HOP Saturday club

HOP Saturday club

HOP Saturday club

HOP Saturday club

HOP Saturday club

Well done Saturday club, you all trained well.  Lots of kids enjoying getting fit and making friends.

Boxercise sessions at HOP

HOP Boxercise 23 June 2016.640px

HOP Boxercise 2 23 June 2016.640

Great session last night at HOP Boxcersise. All worked very hard. ‪#‎communityboxingclub‬ ‪#‎dontthinkyoucanknowyoucan‬ ‪#‎nevertolate‬ ‪#‎ageisjustanumber‬ ‪#‎boxingfitness‬

Boxercise is on every Monday 8-9pm with coach Paul kapnisi,  Wednesday8-9pm-coach Q and Friday 7-8pm- coach Sami.    All are welcome from beginner to hardcore trainers. ‪#‎Dontthinkyoucanknowyoucan‬ 👊🏾💥